Fava of Feneos 500g

€4.90

Tax included

In the region of Corinthia, rich of its mythology, it is at an altitude of 900 meters high that local producers have passionately and for many generations produced Fava of Feneos, a variety of split peas under Protected Designation of Origin (PDO) .

The Feneos tray gives fava this characteristic yellow color, the small size of the seed as well as a speed of cooking which gives this taste of terroir and this velvety texture. It is one of the favorite ingredients of the Mediterranean diet!

Taste the fava in dip with hot bread, breadsticks, vegetable sticks, aperitif pies or mezze! Fava goes well with ouzo or tsipouro and is a delicious accompaniment of typical Greek dishes such as grilled octopus, smoked eel, sun-dried tomatoes, capers and caramelized onions ...

Best-before slightly exceeded (21/09/2024), but the product remains delicious and consumable after this date so hurry up to take advantage of this exceptional offer!

Informations

Fava is extremely rich in nutrients, necessary for the proper functioning of our body!

It is a good source of vitamin B1 (thiamine), iron, copper, phosphorus, potassium and magnesium. It is thanks to these elements that as part of a traditional Greek Mediterranean diet, it is not possible to lack such a nutrient.

Vitamin B1 is essential for the proper functioning of our nervous system and our metabolism, while iron is the key component of the protein which is largely responsible for the transport of oxygen to our blood.

In addition to their important nutritional value, fava beans also improve heart function. They are also high in dietary fiber - 1/4 cup of fava contains 9g of fiber. Eating foods high in fiber helps our body to significantly reduce bad cholesterol (LDL) levels.

About 1/4 cup of fava provides the body with 10 to 19% of the required amount of the above nutrients.

The whole process, from sowing to harvest, is done manually at Feneos.

Ecological means to disinfect them are applied, which makes any addition of pesticide useless and thus contributes to the improvement of the quality of the food of the consumers.

Storage instructions before opening the package: Store at a temperature of 20 ° C, in a clean and cool place, avoiding exposure to sun and humidity.

Storage instructions after opening the package: Store at a temperature of 20 ° C, in a clean and cool place, avoiding exposure to sun and humidity. It's best to keep in fridge.

From : Corinthia

Data sheet

Suggested individual portion 70g

Nutritional value per 100g

Energy	366 Kcal
Fat	0,7g
of which :
Saturated fatty acids	0,2g
Cholesterol	0g
Carbohydrates	54g
of which :
Reducing sugars	1g
Non-reducing sugars	0g
Food fibers	14g
Proteins	29g
NaCl	0,1g

Ingredients: Fava (split peas) from Feneos.

Without preservatives or pesticides.

Reference : FENLE002

Net weight :

DLUO : 21/09/2024

About

The company with the distinctive title "Fenea Gi" and the Logo "Dikotilon" started in 2015 in the area of Corinthia and deals with the sorting, standardization and marketing of legumes in the area mainly applying traditional and ecological methods of disinsectisation.